{"id":10,"date":"2025-11-07T20:14:07","date_gmt":"2025-11-07T20:14:07","guid":{"rendered":"https:\/\/exercicesdestill.com\/?page_id=10"},"modified":"2025-12-29T13:25:29","modified_gmt":"2025-12-29T13:25:29","slug":"mesmerize","status":"publish","type":"page","link":"http:\/\/exercicesdestill.com\/","title":{"rendered":"Front Page"},"content":{"rendered":"<div  data-label=\"About\" data-id=\"about--1\" data-export-id=\"about-4\" data-category=\"about\" class=\"about-4 content-section content-section-spacing\" id=\"about-1\" style=\"background-color: rgb(255, 255, 255);\"><div  class=\"gridContainer\"> <div  class=\"row middle-sm text-center\"><div  class=\"col-sm-5 space-bottom-xs\" data-type=\"column\">  <h2  class=\"\">\u041e \u0448\u043a\u043e\u043b\u0435<\/h2> <p  class=\"\">\u0428\u043a\u043e\u043b\u0430 \u00abExercices de Still\u00bb \u2013 \u044d\u0442\u043e \u0430\u0441\u043f\u0438\u0440\u0430\u043d\u0442\u0443\u0440\u0430 \u0434\u043b\u044f \u043e\u0441\u0442\u0435\u043e\u043f\u0430\u0442\u043e\u0432.<br >&nbsp;<br >\u041e\u0441\u043d\u043e\u0432\u0430\u043d\u043d\u0430\u044f \u0432\u043e \u0424\u0440\u0430\u043d\u0446\u0438\u0438, \u0433\u0434\u0435 \u043e\u0441\u0442\u0435\u043e\u043f\u0430\u0442\u0438\u044f \u0440\u0430\u0437\u0432\u0438\u0432\u0430\u0435\u0442\u0441\u044f \u0441 1950 \u0433\u043e\u0434\u0430, \u00abExercices de Still\u00bb \u043f\u0440\u043e\u0432\u043e\u0434\u0438\u0442 \u0432\u044b\u0441\u043e\u043a\u043e\u043f\u0440\u043e\u0444\u0438\u043b\u044c\u043d\u044b\u0435 \u0441\u0435\u043c\u0438\u043d\u0430\u0440\u044b \u0434\u043b\u044f \u0443\u043b\u0443\u0447\u0448\u0435\u043d\u0438\u044f \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0438 \u043e\u0441\u0442\u0435\u043e\u043f\u0430\u0442\u0430.<br >&nbsp;<br >\u041e\u0441\u0442\u0435\u043e\u043f\u0430\u0442\u0438\u044f \u0432 \u0441\u0442\u0440\u0430\u043d\u0430\u0445 \u0431\u044b\u0432\u0448\u0435\u0433\u043e \u0421\u041d\u0413 \u0430\u043a\u0442\u0438\u0432\u043d\u043e \u0440\u0430\u0441\u0442\u0435\u0442, \u0438 \u0441\u043f\u0440\u043e\u0441 \u043d\u0430 \u043e\u043f\u044b\u0442 \u0432\u044b\u0441\u043e\u043a. \u041c\u044b \u0437\u0434\u0435\u0441\u044c, \u0447\u0442\u043e\u0431\u044b \u043d\u0430\u0443\u0447\u0438\u0442\u044c \u043a\u0430\u0436\u0434\u043e\u0433\u043e \u043e\u0441\u0442\u0435\u043e\u043f\u0430\u0442\u0430 \u0441\u043e\u043e\u0442\u0432\u0435\u0442\u0441\u0442\u0432\u043e\u0432\u0430\u0442\u044c \u044d\u0442\u043e\u043c\u0443 \u0442\u0440\u0435\u0431\u043e\u0432\u0430\u043d\u0438\u044e.<br >&nbsp;<br >\u041d\u0430 \u0441\u0442\u0440\u0430\u043d\u0438\u0446\u0435 \u00ab\u041f\u0440\u0435\u0434\u0441\u0442\u043e\u044f\u0449\u0438\u0435 \u0441\u0435\u043c\u0438\u043d\u0430\u0440\u044b\u00bb \u0432\u044b \u043d\u0430\u0439\u0434\u0435\u0442\u0435 \u0438\u043d\u0444\u043e\u0440\u043c\u0430\u0446\u0438\u044e \u0438 \u043f\u0440\u043e\u0433\u0440\u0430\u043c\u043c\u044b \u0441\u043b\u0435\u0434\u0443\u044e\u0449\u0438\u0445 \u0441\u0435\u043c\u0438\u043d\u0430\u0440\u043e\u0432.<br >&nbsp;<br >\u0415\u0441\u043b\u0438 \u0432\u044b \u0445\u043e\u0442\u0438\u0442\u0435 \u0437\u0430\u0440\u0435\u0433\u0438\u0441\u0442\u0440\u0438\u0440\u043e\u0432\u0430\u0442\u044c\u0441\u044f \u043d\u0430 \u043e\u0434\u0438\u043d \u0438\u0437 \u0441\u0435\u043c\u0438\u043d\u0430\u0440\u043e\u0432, \u043f\u043e\u0436\u0430\u043b\u0443\u0439\u0441\u0442\u0430, \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u0443\u0439\u0442\u0435 \u043a\u043e\u043d\u0442\u0430\u043a\u0442\u043d\u0443\u044e \u0444\u043e\u0440\u043c\u0443 \u0438\u043b\u0438 \u043e\u0442\u043f\u0440\u0430\u0432\u044c\u0442\u0435 \u044d\u043b\u0435\u043a\u0442\u0440\u043e\u043d\u043d\u043e\u0435 \u043f\u0438\u0441\u044c\u043c\u043e, \u0430 \u043b\u0443\u0447\u0448\u0435 \u0432\u0441\u0435\u0433\u043e \u043f\u043e\u0437\u0432\u043e\u043d\u0438\u0442\u0435 \u043d\u0430\u0448\u0435\u043c\u0443 \u043c\u0435\u0441\u0442\u043d\u043e\u043c\u0443 \u0440\u0443\u0441\u0441\u043a\u043e\u0433\u043e\u0432\u043e\u0440\u044f\u0449\u0435\u043c\u0443 \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u0430\u0442\u043e\u0440\u0443 (\u0441\u0441\u044b\u043b\u043a\u0430 \u0432\u043d\u0438\u0437\u0443 \u0441\u0442\u0440\u0430\u043d\u0438\u0446\u044b).<br >&nbsp;<br >\u041c\u044b \u0443\u0432\u0435\u0440\u0435\u043d\u044b, \u0447\u0442\u043e \u043d\u0430\u0448 \u043e\u043f\u044b\u0442 \u043f\u043e\u0432\u044b\u0441\u0438\u0442 \u0443\u0440\u043e\u0432\u0435\u043d\u044c \u0432\u0430\u0448\u0438\u0445 \u0437\u043d\u0430\u043d\u0438\u0439 \u0432 \u043e\u0431\u043b\u0430\u0441\u0442\u0438 \u043e\u0441\u0442\u0435\u043e\u043f\u0430\u0442\u0438\u0438 \u0438 \u043f\u043e\u043f\u043e\u043b\u043d\u0438\u0442 \u043b\u0438\u0441\u0442 \u043e\u0442\u0437\u044b\u0432\u043e\u0432 \u043e\u0442 \u0437\u0434\u043e\u0440\u043e\u0432\u044b\u0445 \u043f\u0430\u0446\u0438\u0435\u043d\u0442\u043e\u0432.<br >&nbsp;<br >\u0418\u043d\u0444\u043e\u0440\u043c\u0430\u0446\u0438\u044e \u043e \u043c\u0435\u0441\u0442\u0435 \u043f\u0440\u043e\u0432\u0435\u0434\u0435\u043d\u0438\u044f \u0441\u0435\u043c\u0438\u043d\u0430\u0440\u0430 \u043c\u044b \u0441\u043e\u043e\u0431\u0449\u0430\u0435\u043c \u0431\u043b\u0438\u0436\u0435 \u043a \u0441\u0435\u043c\u0438\u043d\u0430\u0440\u0443.\u0428\u043a\u043e\u043b\u0430 \u00abExercices de Still\u00bb \u2013 \u044d\u0442\u043e \u0430\u0441\u043f\u0438\u0440\u0430\u043d\u0442\u0443\u0440\u0430 \u0434\u043b\u044f \u043e\u0441\u0442\u0435\u043e\u043f\u0430\u0442\u043e\u0432.<br >&nbsp;<br >\u041e\u0441\u043d\u043e\u0432\u0430\u043d\u043d\u0430\u044f \u0432\u043e \u0424\u0440\u0430\u043d\u0446\u0438\u0438, \u0433\u0434\u0435 \u043e\u0441\u0442\u0435\u043e\u043f\u0430\u0442\u0438\u044f \u0440\u0430\u0437\u0432\u0438\u0432\u0430\u0435\u0442\u0441\u044f \u0441 1950 \u0433\u043e\u0434\u0430, \u00abExercices de Still\u00bb \u043f\u0440\u043e\u0432\u043e\u0434\u0438\u0442 \u0432\u044b\u0441\u043e\u043a\u043e\u043f\u0440\u043e\u0444\u0438\u043b\u044c\u043d\u044b\u0435 \u0441\u0435\u043c\u0438\u043d\u0430\u0440\u044b \u0434\u043b\u044f \u0443\u043b\u0443\u0447\u0448\u0435\u043d\u0438\u044f \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0438 \u043e\u0441\u0442\u0435\u043e\u043f\u0430\u0442\u0430.<br >&nbsp;<br >\u041e\u0441\u0442\u0435\u043e\u043f\u0430\u0442\u0438\u044f \u0432 \u0441\u0442\u0440\u0430\u043d\u0430\u0445 \u0431\u044b\u0432\u0448\u0435\u0433\u043e \u0421\u041d\u0413 \u0430\u043a\u0442\u0438\u0432\u043d\u043e \u0440\u0430\u0441\u0442\u0435\u0442, \u0438 \u0441\u043f\u0440\u043e\u0441 \u043d\u0430 \u043e\u043f\u044b\u0442 \u0432\u044b\u0441\u043e\u043a. \u041c\u044b \u0437\u0434\u0435\u0441\u044c, \u0447\u0442\u043e\u0431\u044b \u043d\u0430\u0443\u0447\u0438\u0442\u044c \u043a\u0430\u0436\u0434\u043e\u0433\u043e \u043e\u0441\u0442\u0435\u043e\u043f\u0430\u0442\u0430 \u0441\u043e\u043e\u0442\u0432\u0435\u0442\u0441\u0442\u0432\u043e\u0432\u0430\u0442\u044c \u044d\u0442\u043e\u043c\u0443 \u0442\u0440\u0435\u0431\u043e\u0432\u0430\u043d\u0438\u044e.<br >&nbsp;<br >\u041d\u0430 \u0441\u0442\u0440\u0430\u043d\u0438\u0446\u0435 \u00ab\u041f\u0440\u0435\u0434\u0441\u0442\u043e\u044f\u0449\u0438\u0435 \u0441\u0435\u043c\u0438\u043d\u0430\u0440\u044b\u00bb \u0432\u044b \u043d\u0430\u0439\u0434\u0435\u0442\u0435 \u0438\u043d\u0444\u043e\u0440\u043c\u0430\u0446\u0438\u044e \u0438 \u043f\u0440\u043e\u0433\u0440\u0430\u043c\u043c\u044b \u0441\u043b\u0435\u0434\u0443\u044e\u0449\u0438\u0445 \u0441\u0435\u043c\u0438\u043d\u0430\u0440\u043e\u0432.<br >&nbsp;<br >\u0415\u0441\u043b\u0438 \u0432\u044b \u0445\u043e\u0442\u0438\u0442\u0435 \u0437\u0430\u0440\u0435\u0433\u0438\u0441\u0442\u0440\u0438\u0440\u043e\u0432\u0430\u0442\u044c\u0441\u044f \u043d\u0430 \u043e\u0434\u0438\u043d \u0438\u0437 \u0441\u0435\u043c\u0438\u043d\u0430\u0440\u043e\u0432, \u043f\u043e\u0436\u0430\u043b\u0443\u0439\u0441\u0442\u0430, \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u0443\u0439\u0442\u0435 \u043a\u043e\u043d\u0442\u0430\u043a\u0442\u043d\u0443\u044e \u0444\u043e\u0440\u043c\u0443 \u0438\u043b\u0438 \u043e\u0442\u043f\u0440\u0430\u0432\u044c\u0442\u0435 \u044d\u043b\u0435\u043a\u0442\u0440\u043e\u043d\u043d\u043e\u0435 \u043f\u0438\u0441\u044c\u043c\u043e, \u0430 \u043b\u0443\u0447\u0448\u0435 \u0432\u0441\u0435\u0433\u043e \u043f\u043e\u0437\u0432\u043e\u043d\u0438\u0442\u0435 \u043d\u0430\u0448\u0435\u043c\u0443 \u043c\u0435\u0441\u0442\u043d\u043e\u043c\u0443 \u0440\u0443\u0441\u0441\u043a\u043e\u0433\u043e\u0432\u043e\u0440\u044f\u0449\u0435\u043c\u0443 \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u0430\u0442\u043e\u0440\u0443 (\u0441\u0441\u044b\u043b\u043a\u0430 \u0432\u043d\u0438\u0437\u0443 \u0441\u0442\u0440\u0430\u043d\u0438\u0446\u044b).<br >&nbsp;<br >\u041c\u044b \u0443\u0432\u0435\u0440\u0435\u043d\u044b, \u0447\u0442\u043e \u043d\u0430\u0448 \u043e\u043f\u044b\u0442 \u043f\u043e\u0432\u044b\u0441\u0438\u0442 \u0443\u0440\u043e\u0432\u0435\u043d\u044c \u0432\u0430\u0448\u0438\u0445 \u0437\u043d\u0430\u043d\u0438\u0439 \u0432 \u043e\u0431\u043b\u0430\u0441\u0442\u0438 \u043e\u0441\u0442\u0435\u043e\u043f\u0430\u0442\u0438\u0438 \u0438 \u043f\u043e\u043f\u043e\u043b\u043d\u0438\u0442 \u043b\u0438\u0441\u0442 \u043e\u0442\u0437\u044b\u0432\u043e\u0432 \u043e\u0442 \u0437\u0434\u043e\u0440\u043e\u0432\u044b\u0445 \u043f\u0430\u0446\u0438\u0435\u043d\u0442\u043e\u0432.<br >&nbsp;<br >\u0418\u043d\u0444\u043e\u0440\u043c\u0430\u0446\u0438\u044e \u043e \u043c\u0435\u0441\u0442\u0435 \u043f\u0440\u043e\u0432\u0435\u0434\u0435\u043d\u0438\u044f \u0441\u0435\u043c\u0438\u043d\u0430\u0440\u0430 \u043c\u044b \u0441\u043e\u043e\u0431\u0449\u0430\u0435\u043c \u0431\u043b\u0438\u0436\u0435 \u043a \u0441\u0435\u043c\u0438\u043d\u0430\u0440\u0443.<\/p> <\/div> <div  class=\"col-sm-7 flexbox center-xs middle-xs image-group-2-img\"> <img  decoding=\"async\" class=\"img-1 shadow-large\" data-size=\"250x200\" src=\"http:\/\/exercicesdestill.com\/wp-content\/uploads\/2025\/11\/cropped-image-3.jpg\" title=\"cropped-image-3.jpg\" alt=\"\"> <img  decoding=\"async\" class=\"img-2 shadow-large\" data-size=\"220x170\" src=\"http:\/\/exercicesdestill.com\/wp-content\/uploads\/2025\/11\/image-9.jpg\" title=\"image (9)\" alt=\"\"><\/div> <\/div><\/div> <\/div><div  data-label=\"seminar 1\" data-id=\"content--1\" data-export-id=\"content-7\" data-category=\"content\" class=\"content-7 content-section content-section-spacing\" id=\"seminar-1\" style=\"background-color: rgb(245, 250, 253);\"><div  class=\"gridContainer\"> <div  class=\"row middle-sm\"><div  class=\"col-sm-6 space-bottom-xs\" data-type=\"column\"> <h2  class=\"\">\u0421\u0435\u043c\u0438\u043d\u0430\u0440:<\/h2> <p  class=\"\">\u0421\u0442\u0440\u0443\u043a\u0442\u0443\u0440\u043d\u0430\u044f \u043e\u0441\u0442\u0435\u043e\u043f\u0430\u0442\u0438\u044f.\n<br >\u0423\u0440\u043e\u0432\u0435\u043d\u044c 1 \u2013 \u0421\u0442\u0430\u043d\u0434\u0430\u0440\u0442\u043d\u044b\u0435 \u0442\u0435\u0445\u043d\u0438\u043a\u0438\n<br ><br >\ud83d\udcc6 12 \u2013 14 \u044f\u043d\u0432\u0430\u0440\u044f 2026 \u0433.<br >\ud83d\udccd \u041c\u043e\u0441\u043a\u0432\u0430<\/p> <p  class=\"lead\"><\/p><p  class=\"p1\" style=\"margin-bottom: 0px; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-size-adjust: none; font-kerning: auto; font-optical-sizing: auto; font-feature-settings: normal; font-variation-settings: normal; font-variant-position: normal; font-variant-emoji: normal; font-stretch: normal; font-size: 13px; line-height: normal; font-family: &quot;Helvetica Neue&quot;; color: rgb(0, 0, 0);\">\u041d\u0430 \u044d\u0442\u043e\u043c \u0441\u0435\u043c\u0438\u043d\u0430\u0440\u0435 \u0432\u044b \u043d\u0430\u0443\u0447\u0438\u0442\u0435\u0441\u044c \u043f\u0440\u043e\u0432\u043e\u0434\u0438\u0442\u044c \u0442\u0435\u0441\u0442\u0438\u0440\u043e\u0432\u0430\u043d\u0438\u0435 \u0438 \u043a\u043e\u0440\u0440\u0435\u043a\u0446\u0438\u044e \u0433\u0440\u0443\u0434\u043d\u043e\u0433\u043e \u043e\u0442\u0434\u0435\u043b\u0430 \u043f\u043e\u0437\u0432\u043e\u043d\u043e\u0447\u043d\u0438\u043a\u0430 \u0441 \u043f\u043e\u043c\u043e\u0449\u044c\u044e \u043d\u0435\u0430\u0433\u0440\u0435\u0441\u0441\u0438\u0432\u043d\u044b\u0445 \u0442\u0435\u0445\u043d\u0438\u043a. \u042d\u0442\u043e \u043f\u0435\u0440\u0432\u044b\u0439 \u043e\u043f\u044b\u0442 \u0434\u043b\u044f \u043d\u043e\u0432\u0438\u0447\u043a\u043e\u0432 \u0438 \u0442\u0435\u0445, \u043a\u0442\u043e \u0443\u0436\u0435 \u0437\u043d\u0430\u043a\u043e\u043c \u0441 \u043c\u0435\u0442\u043e\u0434\u0438\u043a\u043e\u0439. \u041c\u044b \u0440\u0430\u0441\u0441\u043c\u043e\u0442\u0440\u0438\u043c \u0430\u043d\u0430\u0442\u043e\u043c\u0438\u044e \u0438 \u043f\u0440\u043e\u0442\u0438\u0432\u043e\u043f\u043e\u043a\u0430\u0437\u0430\u043d\u0438\u044f \u043a \u043c\u0430\u043d\u0438\u043f\u0443\u043b\u044f\u0446\u0438\u044f\u043c \u043d\u0430 \u0433\u0440\u0443\u0434\u043d\u043e\u043c \u043e\u0442\u0434\u0435\u043b\u0435 \u043f\u043e\u0437\u0432\u043e\u043d\u043e\u0447\u043d\u0438\u043a\u0430.\n<\/p><p  class=\"p1\" style=\"margin-bottom: 0px; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-size-adjust: none; font-kerning: auto; font-optical-sizing: auto; font-feature-settings: normal; font-variation-settings: normal; font-variant-position: normal; font-variant-emoji: normal; font-stretch: normal; font-size: 13px; line-height: normal; font-family: &quot;Helvetica Neue&quot;; color: rgb(0, 0, 0);\">\u0417\u0430\u0442\u0435\u043c \u043c\u044b \u0440\u0430\u0441\u0441\u043c\u043e\u0442\u0440\u0438\u043c, \u043a\u0430\u043a \u043e\u0441\u0443\u0449\u0435\u0441\u0442\u0432\u043b\u044f\u0442\u044c \u0442\u0435\u0441\u0442\u0438\u0440\u043e\u0432\u0430\u043d\u0438\u0435 \u043f\u043e\u0437\u0432\u043e\u043d\u043e\u0447\u043d\u0438\u043a\u0430 \u043f\u043e \u0432\u0441\u0435\u043c \u043f\u0430\u0440\u0430\u043c\u0435\u0442\u0440\u0430\u043c. \u0417\u0430\u0442\u0435\u043c, \u043f\u0440\u043e\u0432\u0435\u0434\u0435\u043c \u043a\u043e\u0440\u0440\u0435\u043a\u0446\u0438\u044e \u0441 \u043c\u0438\u043d\u0438\u043c\u0430\u043b\u044c\u043d\u044b\u043c \u0443\u0441\u0438\u043b\u0438\u0435\u043c \u0438 \u043d\u0435\u0430\u0433\u0440\u0435\u0441\u0441\u0438\u0432\u043d\u044b\u043c\u0438 \u0442\u0435\u0445\u043d\u0438\u043a\u0430\u043c\u0438. \u041c\u0435\u0442\u043e\u0434\u0438\u043a\u0430 \u043b\u0435\u0433\u043a\u0430 \u0434\u043b\u044f \u043f\u043e\u043d\u0438\u043c\u0430\u043d\u0438\u044f \u0438 \u043f\u0440\u0438\u043c\u0435\u043d\u0435\u043d\u0438\u044f \u0434\u0430\u0436\u0435 \u043b\u044e\u0434\u044f\u043c \u0441 \u0430\u0441\u0442\u0435\u043d\u0438\u0447\u0435\u0441\u043a\u0438\u043c \u0442\u0438\u043f\u043e\u043c \u0441\u043b\u043e\u0436\u0435\u043d\u0438\u044f. \u042d\u0442\u043e \u043e\u0431\u0435\u0441\u043f\u0435\u0447\u0438\u0442 \u043a\u043e\u043c\u0444\u043e\u0440\u0442 \u0434\u043b\u044f \u043f\u0430\u0446\u0438\u0435\u043d\u0442\u0430.\n<\/p><p  class=\"p1\" style=\"font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-size-adjust: none; font-kerning: auto; font-optical-sizing: auto; font-feature-settings: normal; font-variation-settings: normal; font-variant-position: normal; font-variant-emoji: normal; font-stretch: normal; font-size: 13px; line-height: normal; font-family: &quot;Helvetica Neue&quot;; color: rgb(0, 0, 0);\">\u0413\u0440\u0443\u0434\u043d\u043e\u0439 \u043e\u0442\u0434\u0435\u043b \u043f\u043e\u0437\u0432\u043e\u043d\u043e\u0447\u043d\u0438\u043a\u0430 \u0438\u0433\u0440\u0430\u0435\u0442 \u0432\u0430\u0436\u043d\u0443\u044e \u0440\u043e\u043b\u044c \u0432 \u043f\u043e\u0437\u0432\u043e\u043d\u043e\u0447\u043d\u0438\u043a\u0435, \u043f\u043e\u0441\u043a\u043e\u043b\u044c\u043a\u0443 \u0438\u043c\u0435\u043d\u043d\u043e \u0432 \u044d\u0442\u043e\u0439 \u043e\u0431\u043b\u0430\u0441\u0442\u0438 \u043d\u0430\u0431\u043b\u044e\u0434\u0430\u0435\u0442\u0441\u044f \u0431\u043e\u043b\u044c\u0448\u0430\u044f \u043d\u0430\u0433\u0440\u0443\u0437\u043a\u0430. \u041a\u0440\u043e\u043c\u0435 \u0442\u043e\u0433\u043e, \u0431\u043b\u0430\u0433\u043e\u0434\u0430\u0440\u044f \u043d\u0430\u043b\u0438\u0447\u0438\u044e \u0432 \u0434\u0430\u043d\u043d\u043e\u0439 \u043e\u0431\u043b\u0430\u0441\u0442\u0438 \u0433\u0430\u043d\u0433\u043b\u0438\u0435\u0432 \u0441\u0438\u043c\u043f\u0430\u0442\u0438\u0447\u0435\u0441\u043a\u043e\u0439 \u043d\u0435\u0440\u0432\u043d\u043e\u0439 \u0441\u0438\u0441\u0442\u0435\u043c\u044b, \u043a\u043e\u0440\u0440\u0435\u043a\u0446\u0438\u044f \u043e\u043a\u0430\u0437\u044b\u0432\u0430\u0435\u0442 \u043f\u043e\u043b\u043e\u0436\u0438\u0442\u0435\u043b\u044c\u043d\u043e\u0435 \u0432\u043b\u0438\u044f\u043d\u0438\u0435 \u043d\u0430 \u0440\u0430\u0431\u043e\u0442\u0443 \u0432\u043d\u0443\u0442\u0440\u0435\u043d\u043d\u0438\u0445 \u043e\u0440\u0433\u0430\u043d\u043e\u0432.<\/p><\/div> <div  class=\"col-sm-6\" data-type=\"column\"> <img  decoding=\"async\" class=\"shadow-large\" src=\"http:\/\/exercicesdestill.com\/wp-content\/uploads\/2025\/12\/cropped-Fotolia_137315344_M-2.jpg\" title=\"thoracic spine woman\" alt=\"woman's thorax and spine seen from the back\"><\/div> <\/div><\/div> <\/div><div  data-label=\"seminar 2\" data-id=\"content--3\" data-export-id=\"content-8\" data-category=\"content\" class=\"content-8 content-section content-section-spacing\" id=\"seminar-2\" style=\"background-color: rgb(245, 250, 253);\"><div  class=\"gridContainer\"> <div  class=\"row middle-sm\"><div  class=\"col-sm-6 space-bottom-xs space-top-xs\" data-type=\"column\"> <img  decoding=\"async\" class=\"shadow-large\" src=\"http:\/\/exercicesdestill.com\/wp-content\/uploads\/2025\/12\/cropped-Fotolia_32393178_M.jpg\" title=\"Osteopathie for Babies\" alt=\"head of a newborn in hands of an osteopath\"><\/div> <div  class=\"col-sm-6\" data-type=\"column\"><h2  class=\"\">\u0421\u0435\u043c\u0438\u043d\u0430\u0440:<\/h2> <p  class=\"\">\u041e\u0441\u0442\u0435\u043e\u043f\u0430\u0442\u0438\u044f \u0432 \u043f\u0435\u0434\u0438\u0430\u0442\u0440\u0438\u0438\n<br ><br >\ud83d\udcc6 14-15 \u0444\u0435\u0432\u0440\u0430\u043b\u044f 2026&nbsp;\u0433.<br >\ud83d\udccd \u041c\u043e\u0441\u043a\u0432\u0430<\/p> <p  class=\"lead\"><\/p><p  class=\"p1\" style=\"margin-bottom: 0px; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-size-adjust: none; font-kerning: auto; font-optical-sizing: auto; font-feature-settings: normal; font-variation-settings: normal; font-variant-position: normal; font-variant-emoji: normal; font-stretch: normal; font-size: 13px; line-height: normal; font-family: &quot;Helvetica Neue&quot;; color: rgb(0, 0, 0);\">\u042d\u0442\u043e\u0442 \u0441\u0435\u043c\u0438\u043d\u0430\u0440 \u043f\u0440\u0435\u0434\u043b\u0430\u0433\u0430\u0435\u0442 \u043f\u043e\u043b\u043d\u043e\u0435 \u0438 \u043a\u043b\u0438\u043d\u0438\u0447\u0435\u0441\u043a\u0438 \u043e\u0440\u0438\u0435\u043d\u0442\u0438\u0440\u043e\u0432\u0430\u043d\u043d\u043e\u0435 \u0432\u0432\u0435\u0434\u0435\u043d\u0438\u0435 \u0432 \u043e\u0441\u0442\u0435\u043e\u043f\u0430\u0442\u0438\u044e \u043d\u043e\u0432\u043e\u0440\u043e\u0436\u0434\u0435\u043d\u043d\u044b\u0445. \u0421\u043d\u0430\u0447\u0430\u043b\u0430 \u0432\u044b \u043d\u0430\u0443\u0447\u0438\u0442\u0435\u0441\u044c \u0440\u0430\u0441\u043f\u043e\u0437\u043d\u0430\u0432\u0430\u0442\u044c \u043d\u0430\u0438\u0431\u043e\u043b\u0435\u0435 \u0440\u0430\u0441\u043f\u0440\u043e\u0441\u0442\u0440\u0430\u043d\u0435\u043d\u043d\u044b\u0435 \u043f\u0430\u0442\u043e\u043b\u043e\u0433\u0438\u0438 \u0443 \u043c\u043b\u0430\u0434\u0435\u043d\u0446\u0435\u0432, \u043f\u043e\u0439\u043c\u0435\u0442\u0435 \u0441\u043f\u0435\u0446\u0438\u0444\u0438\u0447\u0435\u0441\u043a\u0438\u0435 \u0442\u0440\u0435\u0431\u043e\u0432\u0430\u043d\u0438\u044f \u043a \u043f\u0435\u0434\u0438\u0430\u0442\u0440\u0438\u0447\u0435\u0441\u043a\u043e\u0439 \u043a\u043e\u043d\u0441\u0443\u043b\u044c\u0442\u0430\u0446\u0438\u0438 \u0438 \u043e\u0441\u0432\u043e\u0438\u0442\u0435 \u0431\u044b\u0441\u0442\u0440\u043e\u0435, \u0441\u0442\u0440\u0443\u043a\u0442\u0443\u0440\u0438\u0440\u043e\u0432\u0430\u043d\u043d\u043e\u0435 \u0438 \u0432\u0441\u0435\u0441\u0442\u043e\u0440\u043e\u043d\u043d\u0435\u0435 \u043e\u0431\u0441\u043b\u0435\u0434\u043e\u0432\u0430\u043d\u0438\u0435 \u043d\u043e\u0432\u043e\u0440\u043e\u0436\u0434\u0435\u043d\u043d\u043e\u0433\u043e.\n<\/p><p  class=\"p1\" style=\"margin-bottom: 0px; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-size-adjust: none; font-kerning: auto; font-optical-sizing: auto; font-feature-settings: normal; font-variation-settings: normal; font-variant-position: normal; font-variant-emoji: normal; font-stretch: normal; font-size: 13px; line-height: normal; font-family: &quot;Helvetica Neue&quot;; color: rgb(0, 0, 0);\">\u041c\u044b \u0440\u0430\u0441\u0441\u043c\u043e\u0442\u0440\u0438\u043c \u043a\u0430\u043a \u043e\u0441\u043d\u043e\u0432\u043d\u044b\u0435 \u0442\u0435\u0445\u043d\u0438\u043a\u0438, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u0434\u043e\u043b\u0436\u0435\u043d \u0437\u043d\u0430\u0442\u044c \u043a\u0430\u0436\u0434\u044b\u0439 \u043e\u0441\u0442\u0435\u043e\u043f\u0430\u0442, \u0442\u0430\u043a \u0438 \u0431\u043e\u043b\u0435\u0435 \u043f\u0440\u043e\u0434\u0432\u0438\u043d\u0443\u0442\u044b\u0435 \u043f\u043e\u0434\u0445\u043e\u0434\u044b, \u043d\u0430\u043f\u0440\u0430\u0432\u043b\u0435\u043d\u043d\u044b\u0435 \u043d\u0430 \u043b\u0435\u0447\u0435\u043d\u0438\u0435 \u0438 \u043f\u0440\u043e\u0444\u0438\u043b\u0430\u043a\u0442\u0438\u043a\u0443 \u0434\u0435\u0444\u043e\u0440\u043c\u0430\u0446\u0438\u0439 \u0447\u0435\u0440\u0435\u043f\u0430 (\u043f\u043b\u0430\u0433\u0438\u043e\u0446\u0435\u0444\u0430\u043b\u0438\u044f, \u0431\u0440\u0430\u0445\u0438\u0446\u0435\u0444\u0430\u043b\u0438\u044f\u2026).<\/p><p  class=\"p1\" style=\"font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-size-adjust: none; font-kerning: auto; font-optical-sizing: auto; font-feature-settings: normal; font-variation-settings: normal; font-variant-position: normal; font-variant-emoji: normal; font-stretch: normal; font-size: 13px; line-height: normal; font-family: &quot;Helvetica Neue&quot;; color: rgb(0, 0, 0);\">\u0414\u0435\u043d\u044c 2 \u043f\u043e\u043b\u043d\u043e\u0441\u0442\u044c\u044e \u043f\u0440\u0430\u043a\u0442\u0438\u0447\u0435\u0441\u043a\u0438\u0439: \u043f\u0440\u0430\u043a\u0442\u0438\u0447\u0435\u0441\u043a\u043e\u0435 \u043b\u0435\u0447\u0435\u043d\u0438\u0435 \u043c\u043b\u0430\u0434\u0435\u043d\u0446\u0435\u0432, \u0441 \u0434\u0435\u043c\u043e\u043d\u0441\u0442\u0440\u0430\u0446\u0438\u044f\u043c\u0438 \u043b\u0435\u043a\u0442\u043e\u0440\u0430 \u0438 \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u043e\u0439 \u043f\u043e\u0434 \u043d\u0430\u0431\u043b\u044e\u0434\u0435\u043d\u0438\u0435\u043c \u0432\u0441\u0435\u0445 \u0443\u0447\u0430\u0441\u0442\u043d\u0438\u043a\u043e\u0432.<\/p><\/div> <\/div><\/div> <\/div><div  data-label=\"Content\" data-id=\"content--4\" data-export-id=\"content-3\" data-category=\"content\" class=\"content-3 content-section content-section-spacing\" id=\"content-1\" style=\"background-color: rgb(255, 255, 255);\"><div > <div  class=\"row middle-xs\"><div  class=\"col-sm-7 full-col-left-padding full-col-right-padding\"> <div  class=\"row\"><div  data-type=\"column\" class=\"space-bottom-small content-title-col\">  <h2  class=\"\">\u0421\u0435\u043c\u0438\u043d\u0430\u0440:<\/h2> <p  class=\"\">\u0412\u0438\u0441\u0446\u0435\u0440\u0430\u043b\u044c\u043d\u0430\u044f \u0448\u0435\u044f\n<br ><br >\ud83d\udcc6 16 \u0444\u0435\u0432\u0440\u0430\u043b\u044f 2026 \u0433.<br >\ud83d\udccd \u041c\u043e\u0441\u043a\u0432\u0430<\/p><p  class=\"lead\"><\/p><p  class=\"p1\" style=\"margin-bottom: 0px; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-size-adjust: none; font-kerning: auto; font-optical-sizing: auto; font-feature-settings: normal; font-variation-settings: normal; font-variant-position: normal; font-variant-emoji: normal; font-stretch: normal; font-size: 13px; line-height: normal; font-family: &quot;Helvetica Neue&quot;; color: rgb(0, 0, 0);\">\u041f\u0440\u0438\u0441\u043e\u0435\u0434\u0438\u043d\u044f\u0439\u0442\u0435\u0441\u044c \u043a \u043d\u0430\u0448\u0435\u043c\u0443 \u0441\u043f\u0435\u0446\u0438\u0430\u043b\u0438\u0437\u0438\u0440\u043e\u0432\u0430\u043d\u043d\u043e\u043c\u0443 \u043e\u0441\u0442\u0435\u043e\u043f\u0430\u0442\u0438\u0447\u0435\u0441\u043a\u043e\u043c\u0443 \u0441\u0435\u043c\u0438\u043d\u0430\u0440\u0443, \u043f\u043e\u0441\u0432\u044f\u0449\u0435\u043d\u043d\u043e\u043c\u0443 \u0448\u0435\u0435, \u0433\u0434\u0435 \u043c\u044b \u0440\u0430\u0441\u0441\u043c\u043e\u0442\u0440\u0438\u043c \u0435\u0435 \u0432\u0438\u0441\u0446\u0435\u0440\u0430\u043b\u044c\u043d\u044b\u0435, \u043c\u044b\u0448\u0435\u0447\u043d\u044b\u0435 \u0438 \u0444\u0430\u0441\u0446\u0438\u0430\u043b\u044c\u043d\u044b\u0435 \u0441\u0442\u0440\u0443\u043a\u0442\u0443\u0440\u044b. \u042d\u0442\u043e\u0442 \u043f\u0440\u0430\u043a\u0442\u0438\u0447\u0435\u0441\u043a\u0438\u0439 \u0442\u0440\u0435\u043d\u0438\u043d\u0433 \u043f\u043e\u043c\u043e\u0436\u0435\u0442 \u0432\u0430\u043c \u043f\u043e\u043d\u044f\u0442\u044c \u0438 \u043d\u0430\u0447\u0430\u0442\u044c \u043b\u0435\u0447\u0435\u043d\u0438\u0435 \u043e\u0434\u043d\u043e\u0439 \u0438\u0437 \u0441\u0430\u043c\u044b\u0445 \u0441\u043b\u043e\u0436\u043d\u044b\u0445 \u0438 \u0432\u0430\u0436\u043d\u044b\u0445 \u043e\u0431\u043b\u0430\u0441\u0442\u0435\u0439 \u0442\u0435\u043b\u0430.<\/p><p  class=\"p1\" style=\"margin-bottom: 0px; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-size-adjust: none; font-kerning: auto; font-optical-sizing: auto; font-feature-settings: normal; font-variation-settings: normal; font-variant-position: normal; font-variant-emoji: normal; font-stretch: normal; font-size: 13px; line-height: normal; font-family: &quot;Helvetica Neue&quot;; color: rgb(0, 0, 0);\">\u041c\u044b \u043d\u0430\u0447\u043d\u0435\u043c \u0441 \u043d\u0430\u0433\u043b\u044f\u0434\u043d\u043e\u0433\u043e \u0430\u043d\u0430\u0442\u043e\u043c\u0438\u0447\u0435\u0441\u043a\u043e\u0433\u043e \u043e\u0431\u0437\u043e\u0440\u0430, \u0432\u043a\u043b\u044e\u0447\u0430\u044f \u043f\u043e\u0434\u0440\u043e\u0431\u043d\u043e\u0435 \u0440\u0430\u0441\u0441\u043c\u043e\u0442\u0440\u0435\u043d\u0438\u0435 \u0448\u0435\u0439\u043d\u044b\u0445 \u0444\u0430\u0441\u0446\u0438\u0439 \u0438 \u0438\u0445 \u0432\u043b\u0438\u044f\u043d\u0438\u044f \u043d\u0430 \u043f\u043e\u0434\u0432\u0438\u0436\u043d\u043e\u0441\u0442\u044c, \u0433\u0438\u0434\u0440\u043e\u0434\u0438\u043d\u0430\u043c\u0438\u043a\u0443 \u0438 \u043d\u0435\u0432\u0440\u043e\u043b\u043e\u0433\u0438\u044e.<\/p><p  class=\"p2\" style=\"margin-bottom: 0px; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-size-adjust: none; font-kerning: auto; font-optical-sizing: auto; font-feature-settings: normal; font-variation-settings: normal; font-variant-position: normal; font-variant-emoji: normal; font-stretch: normal; font-size: 13px; line-height: normal; font-family: &quot;Helvetica Neue&quot;; color: rgb(0, 0, 0); min-height: 15px;\"><\/p><p  class=\"p1\" style=\"margin-bottom: 0px; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-size-adjust: none; font-kerning: auto; font-optical-sizing: auto; font-feature-settings: normal; font-variation-settings: normal; font-variant-position: normal; font-variant-emoji: normal; font-stretch: normal; font-size: 13px; line-height: normal; font-family: &quot;Helvetica Neue&quot;; color: rgb(0, 0, 0);\">\u041a \u043a\u043e\u043d\u0446\u0443 \u0441\u0435\u043c\u0438\u043d\u0430\u0440\u0430 \u0432\u044b \u0441\u043c\u043e\u0436\u0435\u0442\u0435:<\/p><p  class=\"p1\" style=\"margin-bottom: 0px; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-size-adjust: none; font-kerning: auto; font-optical-sizing: auto; font-feature-settings: normal; font-variation-settings: normal; font-variant-position: normal; font-variant-emoji: normal; font-stretch: normal; font-size: 13px; line-height: normal; font-family: &quot;Helvetica Neue&quot;; color: rgb(0, 0, 0);\">\u2022 \u0443\u043b\u0443\u0447\u0448\u0438\u0442\u044c \u043f\u043e\u0434\u0432\u0438\u0436\u043d\u043e\u0441\u0442\u044c \u0448\u0435\u0439\u043d\u043e\u0433\u043e \u043e\u0442\u0434\u0435\u043b\u0430 \u043f\u043e\u0437\u0432\u043e\u043d\u043e\u0447\u043d\u0438\u043a\u0430<\/p><p  class=\"p1\" style=\"margin-bottom: 0px; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-size-adjust: none; font-kerning: auto; font-optical-sizing: auto; font-feature-settings: normal; font-variation-settings: normal; font-variant-position: normal; font-variant-emoji: normal; font-stretch: normal; font-size: 13px; line-height: normal; font-family: &quot;Helvetica Neue&quot;; color: rgb(0, 0, 0);\"><span  class=\"Apple-converted-space\">&nbsp;<\/span>\u2022 \u043e\u043f\u0442\u0438\u043c\u0438\u0437\u0438\u0440\u043e\u0432\u0430\u0442\u044c \u043d\u0435\u0432\u0440\u043e\u043b\u043e\u0433\u0438\u0447\u0435\u0441\u043a\u0443\u044e \u0441\u0442\u0438\u043c\u0443\u043b\u044f\u0446\u0438\u044e \u0438 \u043b\u043e\u043a\u0430\u043b\u044c\u043d\u0443\u044e \u0440\u0435\u0433\u0443\u043b\u044f\u0446\u0438\u044e<span  class=\"Apple-converted-space\">&nbsp;<\/span><\/p><p  class=\"p1\" style=\"margin-bottom: 0px; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-size-adjust: none; font-kerning: auto; font-optical-sizing: auto; font-feature-settings: normal; font-variation-settings: normal; font-variant-position: normal; font-variant-emoji: normal; font-stretch: normal; font-size: 13px; line-height: normal; font-family: &quot;Helvetica Neue&quot;; color: rgb(0, 0, 0);\">\u2022 \u0443\u043b\u0443\u0447\u0448\u0438\u0442\u044c \u043e\u0441\u0430\u043d\u043a\u0443 \u0433\u043e\u043b\u043e\u0432\u044b \u0438 \u0448\u0435\u0438<\/p><p  class=\"p1\" style=\"margin-bottom: 0px; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-size-adjust: none; font-kerning: auto; font-optical-sizing: auto; font-feature-settings: normal; font-variation-settings: normal; font-variant-position: normal; font-variant-emoji: normal; font-stretch: normal; font-size: 13px; line-height: normal; font-family: &quot;Helvetica Neue&quot;; color: rgb(0, 0, 0);\"><span  class=\"Apple-converted-space\">&nbsp;<\/span>\u2022 \u043f\u0440\u0438\u043c\u0435\u043d\u044f\u0442\u044c \u0442\u043e\u0447\u043d\u044b\u0435, \u0431\u0435\u0437\u043e\u043f\u0430\u0441\u043d\u044b\u0435 \u0438 \u044d\u0444\u0444\u0435\u043a\u0442\u0438\u0432\u043d\u044b\u0435 \u043c\u0430\u043d\u0443\u0430\u043b\u044c\u043d\u044b\u0435 \u0442\u0435\u0445\u043d\u0438\u043a\u0438<\/p><p  class=\"p2\" style=\"margin-bottom: 0px; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-size-adjust: none; font-kerning: auto; font-optical-sizing: auto; font-feature-settings: normal; font-variation-settings: normal; font-variant-position: normal; font-variant-emoji: normal; font-stretch: normal; font-size: 13px; line-height: normal; font-family: &quot;Helvetica Neue&quot;; color: rgb(0, 0, 0); min-height: 15px;\"><\/p><p  class=\"p1\" style=\"font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-size-adjust: none; font-kerning: auto; font-optical-sizing: auto; font-feature-settings: normal; font-variation-settings: normal; font-variant-position: normal; font-variant-emoji: normal; font-stretch: normal; font-size: 13px; line-height: normal; font-family: &quot;Helvetica Neue&quot;; color: rgb(0, 0, 0);\">\u0418\u0434\u0435\u0430\u043b\u044c\u043d\u044b\u0439 \u0441\u0435\u043c\u0438\u043d\u0430\u0440 \u0434\u043b\u044f \u0441\u043f\u0435\u0446\u0438\u0430\u043b\u0438\u0441\u0442\u043e\u0432, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u0445\u043e\u0442\u044f\u0442 \u0443\u0441\u043e\u0432\u0435\u0440\u0448\u0435\u043d\u0441\u0442\u0432\u043e\u0432\u0430\u0442\u044c \u0441\u0432\u043e\u044e \u043f\u0430\u043b\u044c\u043f\u0430\u0446\u0438\u044e, \u043f\u043e\u043d\u044f\u0442\u044c \u0440\u0430\u0431\u043e\u0442\u0443 \u0433\u043b\u0443\u0431\u043e\u043a\u0438\u0445 \u0441\u043b\u043e\u0435\u0432 \u0448\u0435\u0438 \u0438 \u0443\u043b\u0443\u0447\u0448\u0438\u0442\u044c \u0440\u0435\u0437\u0443\u043b\u044c\u0442\u0430\u0442\u044b \u043b\u0435\u0447\u0435\u043d\u0438\u044f.<\/p><\/div> <\/div> <div  class=\"row spaced-cols\" data-type=\"row\"> <div  class=\"col-xs-6\" data-type=\"column\">  <\/div>    <\/div><\/div> <div  class=\"col-sm-5 bg-image shadow-large-black revert-classes-holder\" data-bg=\"image\" style=\"background-image: url(&quot;http:\/\/exercicesdestill.com\/wp-content\/uploads\/2025\/12\/cropped-Fotolia_86050093_M.jpg&quot;);\"><\/div><\/div> <\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>\u041e \u0448\u043a\u043e\u043b\u0435 \u0428\u043a\u043e\u043b\u0430 \u00abExercices de Still\u00bb \u2013 \u044d\u0442\u043e \u0430\u0441\u043f\u0438\u0440\u0430\u043d\u0442\u0443\u0440\u0430 \u0434\u043b\u044f \u043e\u0441\u0442\u0435\u043e\u043f\u0430\u0442\u043e\u0432.&nbsp;\u041e\u0441\u043d\u043e\u0432\u0430\u043d\u043d\u0430\u044f \u0432\u043e \u0424\u0440\u0430\u043d\u0446\u0438\u0438, \u0433\u0434\u0435 \u043e\u0441\u0442\u0435\u043e\u043f\u0430\u0442\u0438\u044f \u0440\u0430\u0437\u0432\u0438\u0432\u0430\u0435\u0442\u0441\u044f \u0441 1950 \u0433\u043e\u0434\u0430, \u00abExercices de Still\u00bb \u043f\u0440\u043e\u0432\u043e\u0434\u0438\u0442 \u0432\u044b\u0441\u043e\u043a\u043e\u043f\u0440\u043e\u0444\u0438\u043b\u044c\u043d\u044b\u0435 \u0441\u0435\u043c\u0438\u043d\u0430\u0440\u044b \u0434\u043b\u044f \u0443\u043b\u0443\u0447\u0448\u0435\u043d\u0438\u044f \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0438 \u043e\u0441\u0442\u0435\u043e\u043f\u0430\u0442\u0430.&nbsp;\u041e\u0441\u0442\u0435\u043e\u043f\u0430\u0442\u0438\u044f \u0432 \u0441\u0442\u0440\u0430\u043d\u0430\u0445 \u0431\u044b\u0432\u0448\u0435\u0433\u043e \u0421\u041d\u0413 \u0430\u043a\u0442\u0438\u0432\u043d\u043e \u0440\u0430\u0441\u0442\u0435\u0442, \u0438 \u0441\u043f\u0440\u043e\u0441 \u043d\u0430 \u043e\u043f\u044b\u0442 \u0432\u044b\u0441\u043e\u043a. \u041c\u044b \u0437\u0434\u0435\u0441\u044c, \u0447\u0442\u043e\u0431\u044b \u043d\u0430\u0443\u0447\u0438\u0442\u044c \u043a\u0430\u0436\u0434\u043e\u0433\u043e \u043e\u0441\u0442\u0435\u043e\u043f\u0430\u0442\u0430 \u0441\u043e\u043e\u0442\u0432\u0435\u0442\u0441\u0442\u0432\u043e\u0432\u0430\u0442\u044c \u044d\u0442\u043e\u043c\u0443 \u0442\u0440\u0435\u0431\u043e\u0432\u0430\u043d\u0438\u044e.&nbsp;\u041d\u0430 \u0441\u0442\u0440\u0430\u043d\u0438\u0446\u0435 \u00ab\u041f\u0440\u0435\u0434\u0441\u0442\u043e\u044f\u0449\u0438\u0435 \u0441\u0435\u043c\u0438\u043d\u0430\u0440\u044b\u00bb \u0432\u044b \u043d\u0430\u0439\u0434\u0435\u0442\u0435 \u0438\u043d\u0444\u043e\u0440\u043c\u0430\u0446\u0438\u044e&hellip; <br \/> <a class=\"read-more\" href=\"http:\/\/exercicesdestill.com\/\">Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-templates\/homepage.php","meta":{"footnotes":""},"class_list":["post-10","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"http:\/\/exercicesdestill.com\/index.php?rest_route=\/wp\/v2\/pages\/10","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/exercicesdestill.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/exercicesdestill.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/exercicesdestill.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/exercicesdestill.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=10"}],"version-history":[{"count":6,"href":"http:\/\/exercicesdestill.com\/index.php?rest_route=\/wp\/v2\/pages\/10\/revisions"}],"predecessor-version":[{"id":74,"href":"http:\/\/exercicesdestill.com\/index.php?rest_route=\/wp\/v2\/pages\/10\/revisions\/74"}],"wp:attachment":[{"href":"http:\/\/exercicesdestill.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=10"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}